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My Approach

I trained at the Tavistock and Portman in 2011 with the psychodynamic modality being my core approach. I have undertaken Continuous Professional Development at various institutions over the years, including at the Anna Freud Centre, where I trained in Mentalisation Based treatments and the British Psychotherapy Foundation, where I did my Supervisor training. As a certified yoga teacher, I have also trained in the application of Trauma Sensitive Yoga (TCTSY Workshop), embodiment work for those who would benefit from body awareness work, through a relational experience of having a felt sense of self, in a safe way (CPTSD, DID, Dissociation).

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